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Navigating Adulthood While Dealing With Childhood Trauma With Crystal R. Currie

We are learning more about trauma informed practice. More schools are even being proactive to offer trauma informed counseling on-site. Statistics have shown that there is a strong link between childhood trauma and mental illness. Crystal R. Currie is one clinician who is striving to support the ‘adult’ child. She is a nationally certified trauma focused cognitive behavioral therapist who is helping adults navigate through … Continue reading Navigating Adulthood While Dealing With Childhood Trauma With Crystal R. Currie

Protect Your Mental Health: 4 Mindful Tips

The same day we celebrated the guilty verdict of Derek Chauvin, we had to learn of the murder of Ma’Khia Bryant. Ma’Khia was a bright 16 year old young girl who called the police for help. She was in a state of distress and had a knife-some reports say she was defending herself in an altercation. Upon arrival, police shot her four times. All facts … Continue reading Protect Your Mental Health: 4 Mindful Tips