Protect Your Mental Health: 4 Mindful Tips

The same day we celebrated the guilty verdict of Derek Chauvin, we had to learn of the murder of Ma’Khia Bryant. Ma’Khia was a bright 16 year old young girl who called the police for help. She was in a state of distress and had a knife-some reports say she was defending herself in an altercation. Upon arrival, police shot her four times. All facts … Continue reading Protect Your Mental Health: 4 Mindful Tips