Category: Wellness

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Wellness

New Health Documentary In The Making – ‘Sugar Daddy’

As a community, how often have we jokingly pleaded to be freed from the curse of needing ‘something sweet’ after a meal? The risk of cavities isn’t the only consequence to concern ourselves with, especially as the Black community is constantly at the brunt of health disparities and inadequate healthcare access. The overconsumption of sugar in our community is a major issue, one that producer … Continue reading New Health Documentary In The Making – ‘Sugar Daddy’

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Wellness

Black Girls Travel Too: Top Solo Destinations For Black Women

The world is three years post-pandemic and it seems as though everything has returned back to normal. Traveling has resumed around the globe and “Black girl luxury” is at an all-time high. This includes traveling on a solo trip to your favorite destination. Whether that is in the states or in another country, I am here to guide you on the safest, top solo destinations … Continue reading Black Girls Travel Too: Top Solo Destinations For Black Women

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Wellness

Black and Mindful: Mindfulness Resources for Black Women 

Black women in America experience substantial health disparities at the intersection of race and gender. From shorter life expectancies to being disproportionately impacted by health conditions like cardiovascular disease, it’s important that we prioritize our mental health and well-being while we’re still here. Below is Been Worthy’s list of mindfulness resources for Black women. Therapy for Black Girls First and foremost, my absolute favorite resource … Continue reading Black and Mindful: Mindfulness Resources for Black Women 

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News, Wellness

Oh, Baby! Keke Palmer Welcomes First Child and Shares Struggles As New Mom

Oh, baby! There’s a new mom in town and her name is Keke Palmer! Palmer welcomed her first child with her boyfriend, Darius Jackson, in February 2023 and shared the news via social media. We all know Keke “Get to the Bag” Palmer as a singer, actress, talk show host, and now, a mom. She took to Instagram just 48 hours after becoming a parent … Continue reading Oh, Baby! Keke Palmer Welcomes First Child and Shares Struggles As New Mom

Karina YoungLeave a comment
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Wellness

Self-Love: Quotes We Live By

With Valentine’s Day around the corner, a lot of us may have our minds fixed on romantic love. And while there’s certainly nothing wrong with spreading the love to our partners (get yours, sis) or even our girlfriends (Galentine’s, anyone?), February is as good a time as any to practice radical self-love. After all, we can’t pour from an empty cup! Here are 3 musings … Continue reading Self-Love: Quotes We Live By

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Wellness

A Black Girl’s Guide to Galentines Day

Long live the queen who coined Galantine’s Day, because the girlies have basked in it every single year, or every “single” year. We’ve thrown the woes of being without a bae on love day to the wind and have claimed the day prior as one for the gals! In a 2010 episode of Parks and Rec, Amy Poehler’s character Leslie Knope defined Galantine’s Day simply … Continue reading A Black Girl’s Guide to Galentines Day

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Wellness

Rihanna VS Beyonce Super Bowl Performances: Should We Be Comparing The Two Queens?

There’s been a lot of talk about the Super Bowl LVII, specifically the halftime show where Rihanna is set to perform. She will be headlining one of the world’s biggest stages, which has now birthed the Beyonce vs. Rihanna debate. The real question is, should we compare the two artists? Let’s get into it.   The 34-year-old entrepreneur posted a teaser on Twitter of her … Continue reading Rihanna VS Beyonce Super Bowl Performances: Should We Be Comparing The Two Queens?

Karina YoungLeave a comment
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Wellness

Tabitha Brown is Goals: The Elevation of Tab

To say it’s been a pleasure to see Tabitha Brown blossom before our eyes is an understatement. We’ve watched her grow from our favorite internet auntie to a Vegan influencer and in-demand social media personality. Her story is just as inspirational as her mini social media reads, so read all about it here! Hailing from Eden, North Carolina, Brown began her career as a struggling, … Continue reading Tabitha Brown is Goals: The Elevation of Tab

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Wellness

The Power of “I Am’s”: The Top Affirmations for Black Women This Year

It’s evident that Black women have been raking up public wins as of late, from career dubs to personal victories. But the beauty in those wins is the power and prayer that have been shared to get them there. I’m a firm believer that half the battle of chasing your dreams and reaching your goals is believing that you actually can. So, here are some … Continue reading The Power of “I Am’s”: The Top Affirmations for Black Women This Year

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Wellness

Who’s Looking For Us?

Let’s have a moment of silence for all of the missing women across the globe. It’s truly devastating. But it’s even more devastating to continuously see how BIPOC women are overlooked in the national search for their lives. Recent news has highlighted details of the missing woman known as Gabby Petito. Every channel, news platform and blog has reported the ongoing facts and updates of … Continue reading Who’s Looking For Us?

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