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Who’s Looking For Us?

Let’s have a moment of silence for all of the missing women across the globe. It’s truly devastating. But it’s even more devastating to continuously see how BIPOC women are overlooked in the national search for their lives. Recent news has highlighted details of the missing woman known as Gabby Petito. Every channel, news platform and blog has reported the ongoing facts and updates of … Continue reading Who’s Looking For Us?

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I Didn’t Change My Mind, You Just Weren’t The One

Recent reports have confirmed that congratulations are in order for TV Host, Jeannie Mai and Rapper, Jeezy as they are expecting their first child together. While Jeezy is not a first time parent, his new wife Jeannie Mai is expecting her first child.  Previous reports have stated that in Jeannie’s previous marriage she did not want to have children at all.  However, she has changed … Continue reading I Didn’t Change My Mind, You Just Weren’t The One

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Navigating Adulthood While Dealing With Childhood Trauma With Crystal R. Currie

We are learning more about trauma informed practice. More schools are even being proactive to offer trauma informed counseling on-site. Statistics have shown that there is a strong link between childhood trauma and mental illness. Crystal R. Currie is one clinician who is striving to support the ‘adult’ child. She is a nationally certified trauma focused cognitive behavioral therapist who is helping adults navigate through … Continue reading Navigating Adulthood While Dealing With Childhood Trauma With Crystal R. Currie

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The Golden Treasure Of Breastfeeding Within BIPOC Communities

August 25-31st is National Black Breastfeeding Week. This annual celebration is set to raise awareness of the multiple health benefits and personal empowerment that comes with breastfeeding. There are racial disparities in the gaping rates of breastfeeding within communities of color. Lack of tools, resources and support have been known as the causes of this continued disparity. Breastfeeding reaps the benefits of ideal nutrition, antibodies, … Continue reading The Golden Treasure Of Breastfeeding Within BIPOC Communities

Why Simone Biles Dropping Out Of The Olympics Is the Most Impressive Thing She’s Ever Done

In an alternate universe, Simone Biles would perform a gymnastics routine more difficult than any singular female athlete in gymnastics history. Not only would she shatter her previous Olympic scores, but also those of the competitors that came before her and likely all that will follow. With a beaming face, she would tote her gold medal alongside her teammates on the top of the podium. … Continue reading Why Simone Biles Dropping Out Of The Olympics Is the Most Impressive Thing She’s Ever Done

Emmy & NAACP Award Winning Producer And Casting Director On Balance In The Workplace

Regardless of the type of industry, balance is something that most of us aim to achieve. We often wear many hats that require a juggling act. From home with your kids to maintaining your workload in the office, balance is major. Christal Ransom is one industry veteran who has the key to this solution. Christal grew up in Oakland, CA during the height of the … Continue reading Emmy & NAACP Award Winning Producer And Casting Director On Balance In The Workplace

Bridging the Minority Swimming Gap in North America with Rosette Boloko

The weather is warming up. Usually this means pool time and trips to the beach, but have you learned the proper lifesaving skills to ensure your safety in the water? The month of May is only a few days away and is recognized as National Water Safety Month, an annual awareness campaign that aims to ensure all families are water competent. This means being water … Continue reading Bridging the Minority Swimming Gap in North America with Rosette Boloko

Protect Your Mental Health: 4 Mindful Tips

The same day we celebrated the guilty verdict of Derek Chauvin, we had to learn of the murder of Ma’Khia Bryant. Ma’Khia was a bright 16 year old young girl who called the police for help. She was in a state of distress and had a knife-some reports say she was defending herself in an altercation. Upon arrival, police shot her four times. All facts … Continue reading Protect Your Mental Health: 4 Mindful Tips

Manifesting Your Dreams in Healthcare And Business With Meisha Amia

Many have dreams of a career. You picture yourself in a certain outfit, having meetings, taking calls and more as you express yourself professionally in one aspect. But have you ever considered how you can evolve within that particular career to make it work for you? Well business mogul, Meisha Amia has conquered this. She has manifested her dreams of having a healthcare career as a nurse while … Continue reading Manifesting Your Dreams in Healthcare And Business With Meisha Amia